1 lb smoked low-fat turkey sausage (may substitute link sausage)
1 lb white beans
1 tsp olive oil
1 1/2 – 2 cups chopped onion
2 cloves garlic
2 bay leaves
1 tsp thyme
1 tsp salt
1/2 tsp pepper
1/2 tsp cayenne or pure chile powder
Pick through and wash beans. Cover with 2 inches of water and soak overnight. Or, use [...]
1/2 cup butter or margarine, softened
1/2 cup brown sugar, packed
2 eggs
1/2 cup honey
1/2 cup buttermilk
2 cups unbleached flour (or substitute part whole wheat)
1 tsp baking soda
1 1/2 – 2 tsp cinnamon
1/2 tsp cloves (opt)
1/4 tsp salt
1 cup raisin
1/2 cup chopped walnuts
Cream butter and brown sugar until fluffy. Beat in eggs, then honey and buttermilk. [...]
3/4 cup stone-ground whole wheat or graham flour
3/4 cup unbleached flour (or use all whole wheat)
1/2 cup sugar, white or brown
1/2 tsp cinnamon
1/2 tsp salt
1 tsp baking powder
1/2 cup chopped nuts
1/2 cup orange juice, apple juice, or other fruit juice
1/3 cup oil
2 eggs, lightly beaten
1 tsp vanilla
1 1/2 cups grated apple, peel on – just [...]
1 – 1 1/4 lb hot Italian sausage
1 – 1 1/2 cups onion, chopped
1 – 2 celery stalks, chopped
2 – 3 cloves garlic
1/2 – 1 bell pepper, diced
1 – 16 oz pkg frozen sliced okra
1 – 15 oz can diced tomatoes
1 1/2 cups rice
1/2 tsp thyme
dash of oregano
1/2 tsp cayenne or red pepper flakes
1/2 tsp [...]
1 1/2 cups butter, room temperature
1 1/2 cups sugar
2 eggs, lightly beaten
3 cups all purpose flour
1/4 tsp salt
1/2 tsp vanilla
Cream butter and sugar until fluffy. Use an electric mixer if you like. Beat in eggs and vanilla. Mix flour and salt in separate bowl and then add a portion at a time [...]