Soup

This is a thick, vegetarian, minestrone type of soup, using garbanzo beans (also known as chickpeas), and fresh vegetables. I used potatoes, carrots and cabbage, but you can use other seasonal vegetables or what’s on hand.

Tuscan Style Garbanzo Bean Soup with Cabbage
2 Tbsp olive oil
1/2 – 3/4 cup onion, chopped
3 cloves garlic, minced
3 large carrots, [...]

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(not such a great photo, sorry. but the soup was good!)
Chicken, Yam and Green Bean Soup
2 large boneless, skinless chicken breasts, sliced thinly and cut into bite-size portions
1/2 tsp salt
1/2 tsp pepper
2 french bread slices, dried and crushed into crumbs (you can dredge with flour instead, but I liked the bread crumbs)
1-2 Tbsp. [...]

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Christmas Countdown – Recipe #25
Low German Mennonite recipe for thickened soup, made with dried fruit. Traditionally made at Christmas time.

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This is a great way to incorporate fish into your diet – a hearty chowder.

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this recipe could be easily adapted to use up leftovers from a chicken or turkey dinner.

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